Participation in any tests and future exercise is voluntary. You are free to deny consent or withdraw consent at any time after consenting.

It is your full responsibility to inform your trainer and the company of any difficulties you perceive or experience as well as any changes to your physical and medical condition.

Any questions you have about future procedures risks or benefits to be expected are welcome. If you have any reservations or doubts, please voice these concerns and ask for an explanation or clarification.

You consent to being aware of your own health and physical condition and having knowledge that your participation in any programmes and fitness testing procedures may be detrimental to your health and you are voluntarily participating in Inspire2trainwithhelen (I2T) exercise, fitness and nutrition programmes. Having such knowledge, you thereby release I2T, its representatives, agents, employees and successors from liability for accidental injury, illness or death which you may incur as a result of participating in the said programme. You hereby assume all risks connected therewith and consent to participate in said programmes.

I2T will not accept liability for any damage or loss to a Client’s personal property.

All sessions cancelled within 24 hours of the start of the session will be charged (“late cancelled”).

Where the client has late cancelled the session up to 1 hour before the session was due to start, I2T will try to accommodate the client for this session either on the day the session is cancelled, the day of the session or the day after the session was due. All moving of sessions that fall within the late cancellation period remain at the discretion of I2T.

Any block booked sessions purchased must be used within an agreed number of weeks of the initial payment date. Refunds are only applicable when illness inhibits continuation (doctor’s certificate required).

You are entitled to receive due care and attention from your trainer.

All Clients must conduct themselves in a respectful manner. Any Client who acts in an intimidating, abusive, violent or disrespectful manner may have their programme withdrawn, with no recourse for refund of monies already paid.

The purchase of any course or programme by I2T is deemed as acceptance of these Terms & Conditions.